Functional Fitness for a Life of Empowered Movement
Let’s train together
Train with Fiona to
Liberate yourself from pain, achieve freedom of movement, and regain agency of your body.
FUNCTIONAL STRENGTH
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JOINT MOBILITY
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ENDURANCE TRAINING
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INJURY PREVENTION & REHABILITATION
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FUNCTIONAL STRENGTH • JOINT MOBILITY • ENDURANCE TRAINING • INJURY PREVENTION & REHABILITATION •
Personal Training
Achieve results fast with personalised one on one training. Fiona will craft a plan based on your current abilities and fitness aspirations.
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One 50 minute private personal training session.
$135 each.
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We recommend a minimum of 6 sessions to set you up for success. 6 x 50 minute personal training sessions.
$720 ($120 per session)
Save $45 total -
10 x 50 minute personal training sessions.
$1,050 ($105 per session)
Save $300
2:1 Partner Training
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Grab a friend and train together! 1 x 50 minute 2:1 training session.
$180
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6 x 50 minute 2:1 training sessions.
$930 ($155 per session)
(Save $150) -
10 x 50 minute 2:1 training sessions
$1,450 ($145 per session)
(Save $210 total)